Charlottesville Speedsters
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WHEN: Every Wednesday morning at 5:30 AM, year-round (except December)
WHERE: Temporarily at Charlottesville High School Track (make sure to sign up for emails to be notified when we go back to UVA Track at Lannigan Field) WHO: Open to all abilities (but you must have a solid running mileage base). The program is for anyone looking to improve their 5K, four miler, 10K, ten miler, half marathon and marathon times. HOW TO SIGN UP: Please email Leah Connor to receive Coach Mark’s weekly workouts and join a group of more than 400 runners! Follow Charlottesville Speedsters on Facebook and Twitter. COST: FREE COACH: Mark Lorenzoni |
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