Stay connected with Ragged Mountain:
Ragged Mountain Running & Walking Shop
  • Home
  • ONLINE SHOP
  • Shoe Talk
    • Employee Apprenticeship
    • From Minimalist to Motion Control
    • A Ragged Mountain Gait Analysis
    • Shoe selection priorities and how shoes can injure you
    • Brands We Carry >
      • Facts & Trivia About Running Shoes
  • Local Running
    • Running in Charlottesville
    • Week at a Glance
    • Runners of the Week
    • Ragged Mountain...A Community Neighbor
    • Kid's Running >
      • 2020 Kid's Triple Crown Series
      • 2020 Central Virginia Middle School Track Meet
    • Shoes for the Shoeless
    • Central Virginia Running Milestones
    • RMRS on the "Corner"
  • Racing Scene
    • Upcoming Area Races
    • The Run of the Town
    • Cville Milers Club
    • The Charlottesville Track Club
    • Ragged Mountain Racing (RMR)
    • The Year at a Glance
  • Training & Videos
    • RMRS News & Videos
    • How to Safely Attain your Running Goals
    • Areas to Run >
      • GreenSprings
      • Sugarhollow
      • Keene
      • FreeUnion
      • RTF
      • RaggedMountainReservoir
    • Speed Workouts
    • Ten Miler Training Program
    • Marathon and Half Marathon Training Program
    • Women's Four Miler Training Program
    • Men's Four Miler Training Program
    • Pace Calculator
  • Contact Us

The Sub-4 with Mark Lorenzoni: January 13, 2020

1/13/2020

0 Comments

 
Mark Lorenzoni from The Ragged Mountain Running & Walking Shop brings you the latest UVA and Charlottesville area running news… all in under 4 minutes.
LISTEN NOW
0 Comments



Leave a Reply.

    RMRS

    Week at a Glance

    Archives

    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    July 2018
    June 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017

    Categories

    All

    RSS Feed

Contact Us

​9:00am-5:00pm Monday–Friday 
9:00am-4:30pm Saturday
Sunday CLOSED

434.293.3367
SHOP ONLINE
Join Our Email List

Location

3 Elliewood Ave, Charlottesville, VA 22903

What Our Customers Are Saying

"Everything for running including best advice under one roof!!"

"Simply the best. Been coming for 20 yrs now and always impressed by the level of service and just the amazing support of the local & regional running community."

"My very first visit and I felt so welcome at this store. Quick, friendly, attentive service. Great selection of gear, and sales staff eager to ensure you get the best fit, advice, experience... Thank you SO much!"
Home | ​Online Shop | Shoe Talk | Local Running | Racing Scene | Training | What's New | Social